About
You can expect a uniquely curated workshop that offers education, tools and a variety of hands-on activities. Each participant will engage in a collective experience that will be immersed in the power of wellness and creativity.
The What
We empower individuals and groups by offering wellness tools and creative activities that foster optimal health, optimal relationships and positive self-esteem.
The How
1. The facilitator will introduce a new concept and applicable skills.
2. Participants will work individually, in small groups and in large groups to practice and to explore the concept and skills.
3. The participants will receive guidance and constructive feedback to enhance the skills.
4. The participants will debrief and reflect individually, in small groups and in large groups to process and to share what they learn.
Workshop Options
Children & Teens
1. How to Meditate
2. How to Breathe
3. How to do Energy Healing
4. The Power of Dance & Music
5. Boost Confidence with Creative Writing
Adults
1. How to Meditate
2. How to Breathe
3. How to do Energy Work
4. How to Implement Self-Care Daily
5. How to Honor Autonomy within a Collective Experience
6. How to use Trauma as an Empowering Tool
7. The Power of Dance & Music
8. Boost Confidence with Creative Writing
9. Understanding Genetic Predisposition
10. Understanding Sex, Sensuality & Manifestation
11. Understanding the Laws of Money & Abundance
